NeuroReflex Exercises for Stage 1 of Grief & Emotional Recovery: Dealing with Denial

Join Isabelle Renard-Fontaine, MSPT, Professor at the Masgutova Graduate School and Masgutova Method Core Specialist and Instructor, for this 1-hour NeuroReflex Exercise session focused on building a sense of safety, comfort, and nervous system regulation.

In this session, you'll explore:
• NeuroReflex Exercises that support the Denial stage of the grief and stress resiliency process
• Techniques to promote a sense of safety and emotional regulation
• Strategies to acknowledge your current experience and build trust in the healing process
• Movement practices that encourage resilience, stability, and new possibilities
• Practical tools to support emotional well-being and nervous system balance

This session is ideal for anyone navigating grief, stress, or significant life transitions while seeking greater resilience, emotional balance, and overall well-being.