NeuroReflex Exercises for Stage 5 of Grief & Emotional Recovery: Reflection & Upward Turn

Join Isabelle Renard-Fontaine, MSPT, Professor at the Masgutova Graduate School and Masgutova Method Core Specialist and Instructor, for this 1-hour NeuroReflex Exercise session focused on supporting recovery, regulation, and nervous system resilience following trauma.

In this session, you'll explore:
• NeuroReflex Exercises that support recovery after trauma
• Techniques to promote nervous system regulation and stability
• Strategies to reduce overwhelm and restore a sense of safety
• Movement practices that encourage resilience and emotional balance
• Gentle exercises to support healing and overall well-being

This session is designed for anyone seeking practical tools to support recovery, improve regulation, and strengthen the connection between the brain, body, and nervous system.