NeuroReflex Exercises for Stage 6 of Grief & Emotional Recovery: Recon & Working Through

Join Isabelle Renard-Fontaine, MSPT, Professor at the Masgutova Graduate School and Masgutova Method Core Specialist and Instructor, for this 1-hour NeuroReflex Exercise session designed to support nervous system regulation, emotional balance, and resilience through guided movement.

In this session, you'll explore:
• NeuroReflex Exercises that promote nervous system regulation
• Techniques to reduce emotional overwhelm and support emotional balance
• Strategies to build trust in your inner resilience
• Movement practices that foster safety, stability, and new possibilities
• Practical tools to strengthen overall well-being and long-term resilience

This session is ideal for anyone seeking gentle, movement-based strategies to support emotional healing, reduce stress, and strengthen the connection between the brain, body, and nervous system.