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Wed, Mar 13

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Online Live Stream

Practice Mindfulness

This event presents five simple Masgutova Method® exercises and simple meditation strategies to optimize breathing, movement, and stress resilience and help you maintain inner harmony and well-being. Attend in-person or online.

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Practice Mindfulness
Practice Mindfulness

Time & Location

Mar 13, 2024, 5:30 PM – 7:00 PM

Online Live Stream

Guests

About the Event

Join Dr. Svetlana Masgutova, Founder of the Masguova Method®, Isabelle Renard-Fontaine, Masgutova Method® Instructor, and Thaisa Clapham, Meditation Instructor, for a special collaborative event that explores how practicing meditation and incorporating Masgutova Method® reflex integration exercises into your daily routine can help you achieve a state of presence and mindfulness.

This event presents 5 simple Masgutova Method® exercises and simple meditation strategies to optimize breathing, movement, and stress resilience and help you maintain inner harmony and well-being.

This event takes place in person at the Lake Nona Performance Club or online via Zoom. 

Tickets

  • $5.00 Donation

    $5.00
    +$0.13 service fee
  • $10.00 Donation

    $10.00
    +$0.25 service fee
  • $15.00 Donation

    $15.00
    +$0.38 service fee
  • $25.00 Donation

    $25.00
    +$0.63 service fee
  • $50.00 Donation

    $50.00
    +$1.25 service fee
  • Support my participation

    $0.00

Total

$0.00

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